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Do not risk your health or the health of others.

COVID-19 is still out there!

RECIPE FOR YEAR-ROUND

FRUIT CAKE

2 cups of love

1 cup of friendliness

1 cup of kindness

4 teaspoons of gentleness

1 pound of joy

1 box of faith

1 pound of peace

1 pound of long-suffering

1 box of meekness

Mix all these ingredients together 

And bake in the over of forgiveness

For two prayer hours.

Then cool 

On the

Table of understanding

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Barbara J. Friend RN, BSN

Director of Health

"FEED YOUR GUT

NOURISH THE HEALTHY BACTERIA IN YOUR DIGESTIVE TRACT WITH A MIX OF PROBIOTICS AND PREBIOTICS.

                               

(Please click on the above icon to read complete article)

Practice

Everyday Preventive Actions Now:

Avoid

Close contact with people who are sick

***

Stay home

When you are sick, except to get medical care 

***

Cover your cough and sneezes

***

Clean frequently

Touched surfaces, objects, switches, etc.

***

Wash your hands often

With soap and water for at least 20 seconds

***

Learn 

About emergency operations

***

Plan

For potential changes

***

Know what steps to follow

To protect your children and the Elderly

***

Cancel or postpone

Events with 50 people or more

(Please be mindful that this number can change. 

Check CDC recommendations often)