Healthy Living | midwestnorthsite

Do not risk your health or the health of others.

COVID-19 is still out there!

RECIPE FOR YEAR-ROUND

FRUIT CAKE

2 cups of love

1 cup of friendliness

1 cup of kindness

4 teaspoons of gentleness

1 pound of joy

1 box of faith

1 pound of peace

1 pound of long-suffering

1 box of meekness

Mix all these ingredients together

And bake in the over of forgiveness

For two prayer hours.

Then cool

On the

Table of understanding

Barbara J. Friend RN, BSN

Director of Health

"FEED YOUR GUT

NOURISH THE HEALTHY BACTERIA IN YOUR DIGESTIVE TRACT WITH A MIX OF PROBIOTICS AND PREBIOTICS.

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Practice

Everyday Preventive Actions Now:

Avoid

Close contact with people who are sick

***

Stay home

When you are sick, except to get medical care

***

Cover your cough and sneezes

***

Clean frequently

Touched surfaces, objects, switches, etc.

***

Wash your hands often

With soap and water for at least 20 seconds

***

Learn

About emergency operations

***

Plan

For potential changes

***

Know what steps to follow

To protect your children and the Elderly

***

Cancel or postpone

Events with 50 people or more

(Please be mindful that this number can change.

Check CDC recommendations often)